My Favorite Products

My Favorite Products

I get a lot of questions from folks about what I kinds of things I use in my day to day life and what kind I buy.  This is a list of the stuff I use and love.  There are just a few things on here that I don’t currently own but am saving up for…I’ve put an astrix by these products.

Paleo Cookbooks I Love:

Practical Paleo by Diane Sanfilippo
Real Life Paleo by The Paleo Parents
Make it Paleo Bill Staley and Hayley Mason
Make it Paleo II by Bill Staley and Hayley Mason
Gather, the Art of Paleo Entertaining by Bill Staley and Hayley Mason
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great Danielle Walker
Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan
Nom Nom Paleo: Food for Humans by Michelle Tam
Every Last Crumb: Paleo Bread and Beyond Brittany Angel
Mediterranean Paleo Cooking Caitlin Week, Nabil Boumrar, Diane Sanfilippo

Gadgets and Tools I Can’t Live Without:

Cuisinart Food Processor
Swissmar Borner Mandoline
Cuisinart Blender
Food Dehydrator
Chest Freezer*
Ball Mason Jars
Tea Forte KATI Cup Tea Brewing System
Tea Infuser Spoon
Gaiam Tree of Life Yoga Mat
BOSU Balance ball
Gaiam Yoga Block
Anti-Fatigue Mat*

Best Primal Home Products:

Himalayan Salt Lamp
Air Filter
Shower Water Filter System with Adjustable Showerhead*
Humidifier
Aromatherapy Diffuser
Ceramic Aromatherapy Diffuser / Air Humidifier (Black)*
Black Out Pleated Shades
Uvex Amber Tinted Glasses

My Favorite Paleo and Natural Living Books:

Your Personal Paleo Code by Chris Kresser
Eat the Yolks by Liz Wolfe
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health Denise Minger
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Sarah Ballantyne
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Terry Wahls
Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman
Whole Body Barefoot: Transitioning Well to Minimal Foot Wear by Katy Bowman
Alignment Matters: The First Five Years of Katy Says by Katy Bowman
Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet by Katy Bowman
The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness by Mark Sisson
The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol by Dr. Sara Gottfried

Supplements I Like:

Saccharomyces Boulardii + MOS
L-glutamine 1000mg
Alcohol-Free Milk Thistle
Food Based Prenatal Vitamins
Fermented Cod Liver Oil
N-A-C (N-Acetyl-L-Cysteine)
Digestive Enzymes
Magnesium Oil
Magnesium Glycinate

Read my disclaimer and disclosure mumbo jumbo by clicking here.  And if you have any questions about anything, don’t hesitate to get in touch with me.

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