Wellness Beets Episode 22 Show Notes

Episode 22: Coconut Bliss, Healing Clay, and Plastic Exposure

Come Chat with Us on Social Media! We love hearing from you all.

Facebook – Brittany’s page, Alex’s page

Twitter – @brittanymbarton

Pinterest – Brittany and Alex

Instagram – brittanymbarton, digprimal

YouTube – Brittany’s, Alex’s

episode 22

Updates

Brittany – Healing Foods Workshop – Saturday, August 15th in Brooklyn – go to my events page to register.

Alex – The first 10 spots for the Healthy Hormones Group Program are filling up! Claim your spot early to get early access to your hormone/neurotransmitter and customized plan.

Luna & Larry’s Coconut Bliss Giveaway on Instagram

Head on over to Instagram to join this amazing giveaway! The winner will receive as free product coupon, a smoothie recipe book featuring Coconut Bliss as the base for all the recipes, and a Coconut Bliss water bottle.

Here’s how to enter:

1. Like this photo

2. Follow @lunaandlarrys, @digprimal and @brittanymbarton

​3. Tag 3 friends who would love Coconut Bliss and ​Wellness Beets Podcast

4. ​That’s it! You’re entered into the giveaway. ​

5. This giveaway will run until ​Wednes​day, ​August 5 at 11:59pm EST and the winner will be chosen and notified the next day!

~~~~~~~~~~~~~~~~~~~~~~~

Legal info – No purchase necessary. US & Canada only. Winner must be 13+. The number of eligible entries received determines the odds of winning. If prize is not claimed within 24 hours, another winner will be chosen. By entering, you are giving us the right to obtain and publicize the winner’s name. Void where prohibited by law. This giveaway is in no way sponsored, endorsed or affiliated with Instagram, Inc.

Healing Clay Benefits

We talk about the external and internal uses for the different types of clay out there, such as bentonite clay, kaolin clay, and and red moroccan clay. We also discuss why it’s so important to not try ingesting clay without the supervision of a qualified healthcare provider.

Saffireblue.ca to buy all sorts of different clays for cheap.

Plastic Exposure

We talk about the risks of plastic exposure (such as hormonal imbalances), the impact plastics can have on children, the possible link of and how you can avoid it all. Brittany talks about the 3 common chemicals found in plastics, including BPA, PFOA, and Phthalates (especially dangerous to men).

We also discuss plastic alternative such as glass, stainless steel (BPA free), fabric food storage bags, cast iron and enameled cast iron, stoneware, ceramic cookware, and safe plastic food storage (Plastics 5, 2 and 4 are safer than Plastics #3, #6, and #7).

Eco Lunch Boxes

Wrap-N-Mat

Mighty Nest

Check the Environmental Working Groups list of safe products

We love questions! Send us yours at wellnessbeets@gmail.com

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If so, please leave a review for us in iTunes and subscribe to get the latest episodes!

We are super grateful for you helping us get the word out!

 

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